The week: 25 - 01 / 10 / 2023

Ystrad Mynach, Hengoed, Gelligaer and Penpedairheol

How to use the guide

1) View and search the area guide using the day and type of event search filters as you wish.
2) View the weekly guide as a pdf and print a copy if you wish by clicking on the image below.

weekly guide - Ystrad Mynach, Hengoed, Gelligaer and Penpedairheol

Ystrad Mynach, Hengoed, Gelligaer and Penpedairheol
25 September - 1 October 2023

We endeavour to check that events and activities shown are available each week. Please check by viewing the updated weekly guide
or contact the host, provider or venue to check using the details shown or by following the event link.

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Abs and Ass - fitness class

All ages and abilities welcome to our new "abs and ass" class 

  • Venue: Cefn Hengoed Community Centre
  • Time: 18:00 - 19:00
  • Price: contact provider
  • Tel: 07881 699498
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Adult Beginners Dance Class

Learn all your favourite dances you see on Strictly Come Dancing.

Every Tuesday starting 19th September 8.30-9.30pm

  • Venue: Shappelles, Ystrad Mynach
  • Time: 20:30 - 21:30
  • Tel: +44 1443 815909
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Adult Beginners Dance Class

Come and join to our all new dance class. Dance the night away to amazing music.
Learn all of your favourite dances that you see on tours and shows globally, like the chachacha, salsa and many more!
You will be dancing like a professional in no time.

  • Venue: Shapelles, Ystrad Mynach
  • Time: 20:30 - 21:30
  • Price: £9 per person or £18 per couple
  • Tel: 01443 815909
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Adult Beginners Solo Dance Class

Come and join to our all new dance class. Dance the night away to amazing music.
Learn all of your favourite dances that you see on tours and shows globally, like the chachacha, salsa and many more!
You will be dancing like a professional in no time.

  • Venue: Shapelles, Ystrad Mynach
  • Time: 19:00 - 20:00
  • Price: Charges apply - contact venue
  • Tel: 01443 815909
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
ALN and Disability Dance Classes

If your child has ALN (Additional Learning Needs) or a disability and they would like to try dancing, we now meet at Neuadd St Catwg Hall in Gelligaer. Spaces are limited and need to be booked via DYT Dance.

  • Venue: Neuadd St Catwg Community Hall, Gelligaer
  • Time: 10:00
  • Price: contact venue
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun

Archery

Archery - we offer a friendly environment where you can learn to shoot an arrow like the famous Robin Hood!

  • Venue: Holy Trinity Church, Ystrad Mynach
  • Time: 13:00 - 15:00
  • Price: contact venue
  • Tel: 07954 593 228
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Armed Forces Veterans Hub

Caerphilly Veterans Support Hub is a community group for veterans and their families, located in Ystrad Mynach. We launched our Hub in June 2021 and we are going from strength to strength, with 60+ veterans and their families attending each week. If you are a veteran and not yet a member of the Hub, we would love to see you and you will be made to feel very welcome.

  • Venue: Centre for Sporting Excellence, Ystrad Mynach
  • Time: 10:00 - 12:00
  • Price: FREE
  • Tel: 07476 953677
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun

Baby Group (Welsh Story and Rhyme)

Come along with your baby for Welsh Story and Rhyme.

  • Venue: Ystrad Mynach Library
  • Time: 10:00
  • Price: FREE
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun

Baby Rhyme Time

Come along for some rhyme time with your baby (0-1years)

Term time only.

  • Venue: Ystrad Mynach Library
  • Time: 10:00
  • Price: Free
  • Tel: 01443 812988
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Bingo

Eyes down and look in for fun and socialising! 

  • Venue: Ystrad Mynach Non Political and Social Club
  • Time: 18:00 - 20:45
  • Price: contact venue
  • Tel: 01443 814399
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Bingo

Eyes down and look in for fun and socialising! 

  • Venue: Ystrad Mynach Non Political and Social Club
  • Time: 13:00 - 15:15
  • Price: contact venue
  • Tel: 01443 814399
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Blackwood Stroke Support Group

We are a small, very friendly group that organises activities such as trips to local parks etc, for walks, visits to local shows and many varied outdoor activities. We welcome all new members - stroke survivors & their carers.

  • Venue: Tir-y-berth Village Hall
  • Time: 09:45 - 11:45
  • Price: FREE
  • Tel: 01495 222728
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Body Blitz Fitness

Join in with the fun at this fabulous exercise class

  • Venue: Hengoed Community Centre
  • Time: 18:00
  • Price: contact venue
  • Tel: 07840 719773
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Boys & Girls Club

The Boys and Girls Club welcomes young people between the ages of 8 and 18, offering them somewhere safe to play sports and socialise. 

  • Venue: Ystrad Mynach Boys and Girls Club
  • Time: 17:30 - 20:00
  • Price: contact provider
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun

Cascade Brownies

Brownies welcomes all girls from 7 to 10 years old for nonstop fun, learning and adventure.

  • Venue: Cascade Community Centre, Penpedairheol
  • Time: 17:00 - 18:30
  • Price: contact provider
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun

Cascade Carving Club

We make items such as Love Spoons and other various wood items such as clocks.

We are a very happy bunch who are great company!

  • Venue: Cascade Methodist Chapel
  • Time: 10:00 - 12:00
  • Price: £2 per session
  • Tel: 07999474337
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Cefn Hengoed 50 + group

As it says on the tin - a social group for over 50s; Come along and meet up with others for a cup of tea/coffee, play bingo and go on trips!

  • Venue: Cefn Hengoed Community Centre
  • Time: 14:00 - 16:00
  • Price: contact venue
  • Tel: https://www.facebook.com/profile.php?id=100064769076777
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Cefn Hengoed Ladies Choir

Cefn Hengoed Ladies Choir meets every Wednesday (term time) at Derwendeg Primary School Hall, Cefn Hengoed between 7 - 9pm.
No audition necessary and no need to be able to read music. Have fun, make friends and just enjoy.

  • Venue: Derwendeg Primary School Hall, Cefn Hengoed
  • Time: 19:00 - 21:00
  • Price: contact provider
  • Tel: 01443 815304
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Cefn Hengoed Parent and Toddler Group

A community-run baby and toddler group. Everyone welcome.

  • Venue: Cefn Hengoed Community Centre
  • Time: 09:30 - 11:00
  • Price: Charges apply
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Children's Dance

We hold many children's dance classes. Our classes are fun, active and encourage many skills that help young people as they progress.
Under 12s: 5.30 pm - 6.15 pm
Under 16s: 6.30 pm - 7.15 pm

  • Venue: Shapelles, Ystrad Mynach
  • Time: 17:30 - 19:15
  • Price: contact venue
  • Tel: 01443 815909
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Children's Dance - under 6

We hold many children's dance classes. Our classes are fun, active and encourage many skills that help young people as they progress.
Under 6s: 4.30 pm - 5.15 pm

  • Venue: Shapelles, Ystrad Mynach
  • Time: 16:30 - 17:15
  • Price: contact venue
  • Tel: 01443 815909
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Children's Dance - under 6

We hold many children's dance classes. Our classes are fun, active and encourage many skills that help young people as they progress.


  • Venue: Shapelles, Ystrad Mynach
  • Time: 09:00 - 10:15
  • Price: contact venue
  • Tel: 01443 815909
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Circuit Training

You won't be bored when you do circuit training. This workout gets your heart rate up and strengthens your muscles at the same time.

  • Venue: Sue Noake Leisure Centre
  • Time: 18:00 - 19:00
  • Price: contact venue for charges
  • Tel: 01443 815511
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Citizens Advice Drop-In

We can all face problems that seem complicated or intimidating. At Citizens Advice we believe no one should have to face these problems without good quality, independent advice. That’s why we’re here.

  • Venue: Cefn Hengoed Youth Centre
  • Time: 10:00 - 12:30
  • Price: FREE
  • Tel: 0800 702 2020
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun

Clwb Miri

A fun session through the medium of Welsh for children aged 0-3 years. 

Includes a drink and snack and a drink for parents/guardians.

  • Venue: Siloh Christian Centre
  • Time: 10:00 - 11:30
  • Price: £1
  • Tel: kirabissex@mentercaerffili.cymru
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Colliers Adventure Farm - Additional Learning Needs session for Children

Saturday morning slots for ALN children only.

Family run farm located next to the beautiful Parc Penallta.

  • Venue: Colliers Adventure Farm
  • Time: 09:30 - 11:30
  • Tel: 01443 711772
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Craft and Cuppa Club

Learn some news crafts over a cuppa or two. All welcome. 

  • Venue: Cefn Hengoed Community Centre
  • Time: 13:30 - 15:30
  • Price: contact venue
  • Tel: 07881 699498
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Creative Writing

Come along and try out some creative writing with other like minded individuals.

  • Venue: Ystrad Mynach Library
  • Time: 14:00 - 16:00
  • Tel: 01443 812988
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun

Croeso Cafe

Cuppas, chats, and trips etc.

  • Venue: Lindsay Club, Cefn Hengoed
  • Time: 09:30 - 11:30
  • Price: contact venue
  • Tel: 01443 862599
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Dance - under 16

Our classes are fun, active and encourage many skills that help young people as they progress.


  • Venue: Shappelles, Ystrad Mynach
  • Time: 10:30 - 11:15
  • Price: contact venue
  • Tel: 01443 815909
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Dance Class for adults - advanced

Book on to our advanced adult class and dance the night away to amazing music.
Learn all of your favourite dances that you see on tours and shows globally, like the chachacha, salsa and many more!
You will be one step closer to dancing like a professional in no time.

  • Venue: Shapelles, Ystrad Mynach
  • Time: 20:30 - 21:30
  • Price: contact provider
  • Tel: 01443 815909
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Evolution Fitness

Our classes run early mornings for that pre-work calorie burn, mid-morning classes for busy parents and shift workers, lunch time blast for those wanting an active lunch hour and a wide range of evening classes. A range of our classes are live online for the times you are unable to attend the gym.

  • Venue: Evolution Fitness, Ystrad Mynach
  • Time: 06:00 - 21:30
  • Price: contact venue for charges
  • Tel: 01443 315260
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Evolution Fitness

Our classes run early mornings for that pre-work calorie burn, mid-morning classes for busy parents and shift workers, lunch time blast for those wanting an active lunch hour and a wide range of evening classes. A range of our classes are live online for the times you are unable to attend the gym.

  • Venue: Evolution Fitness, Ystrad Mynach
  • Time: 08:00 - 17:30
  • Price: contact venue for charges
  • Tel: 01443 315260
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Foodshare - Holy Trinity Church Food Co-operative

Holy Trinity Food Co-op scheme is available to homes in our community where managing their weekly budget is difficult. We supply tins, packets, store cupboard staples and fresh food in our bags and is £3.. It is a community meeting place with free beverages and advice area for subjects such as housing debt management etc

  • Venue: Holy Trinity Church, Ystrad Mynach
  • Time: 10:00 - 12:00
  • Price: £3 a bag
  • Tel: 07471 500865
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Free Hiking Club

Evo Fit's Hiking Club. Non-members are welcome. Every other Saturday morning at 8.45am. Location confirmed on Evolution Fitness Facebook Page.

  • Venue: Evolution Fitness, Ystrad Mynach
  • Time: 08:45
  • Price: FREE
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Glan-y-Nant Crafters

Crafts class - come along and enjoy

  • Venue: Siloh Christian Centre, Ystrad Mynach
  • Time: 19:00 - 21:00
  • Price: contact venue
  • Tel: 07880 791420
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun

Glan-y-Nant Walking Group

A mixed walking group on the weekend. Come along and join us.

  • Venue: Outside Own Bake, Pengam
  • Time: 10:00
  • Price: FREE
  • Tel: 07880 791420
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun

Goldies Cymru (Singalong)

A good old singalong. We are not a choir!

3rd Monday of each month with Steve Darby.

Everyone is welcome.

  • Venue: Ystrad Mynach Library
  • Time: 11:30 - 12:30
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Junior Park Run (2K) - Parc Bryn Bach

A free, fun, and friendly weekly 2k event for juniors (4 to 14 year olds).​

Every Sunday 9 am.

  • Venue: Parc Bryn Bach
  • Time: 09:00
  • Price: FREE- Registration required via the website
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Junior Park Run (2K) - Penallta

A free, fun, and friendly weekly 2k event for juniors (4 to 14 year olds).​

Every Sunday 9 am.

  • Venue: Parc Penallta
  • Time: 09:00
  • Price: FREE- Registration required via the website
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Kettlercise

Join us to get fit and tone up. All abilities welcome.

  • Venue: Cefn Hengoed Community Centre
  • Time: 18:00 - 19:00
  • Price: Charges apply - contact provider
  • Tel: 07881 699498
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Kids Class

Lauren's kids class is every Monday & Tuesday at 6pm - where she will do different activities each week - such as circuits, games, dance routines and so much more!!
Can all guardians bring their child to the studio entrance and fill out an emergency contact form and pay by cash/bank transfer direct to Lauren upon arrival.

  • Venue: Evolution Fitness, Ystrad Mynach
  • Time: 18:00
  • Price: £3
  • Tel: +44 1443 315260
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Kids Sunday Club

Kids Sunday Club

  • Venue: Bethel Church, Cefn Hengoed
  • Time: 10:45 - 11:45
  • Price: FREE
  • Tel: 01443 812720
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Knit & Natter and Bowls

We are a friendly group of ladies who like to get together for a knit and natter group and/or game of bowls (in season). Everyone is welcome to join us with any hand craft they wish to bring, we welcome knitting, crochet, colouring, crystal art and more.

  • Venue: Gelligaer Bowls Club
  • Time: 10:00 - 12:00
  • Price: Yes - £1 per week for Knit & Natter and bowling on Tuesdays - includes tea/coffee
  • Tel: 07745 600932
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Line Dancing

Great fun socialising and keeping active with line dancing - beginners at 7-8 pm; improvers/intermediate at 8-8.30 pm

  • Venue: The Beech Grove Social Club, Cascade/Penpedairheol
  • Time: 19:00 - 20:30
  • Price: contact venue
  • Tel: 07415 074892
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Little Rainbows - Daddy and Baby group

Daddy and Baby Group - Sensory play, music experience, exploring and movement. Opportunities for babies and toddlers to develop.

  • Venue: Siloh Christian Centre, Ystrad Mynach
  • Time: 10:00
  • Price: contact provider
  • Tel: 07775 920188
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Little Rainbows Play

Sensory play, music experience, exploring and movement. Opportunities for babies and toddlers to develop. Babies - 10 am. Crawlers - 11.15 am

  • Venue: Siloh Christian Centre, Ystrad Mynach
  • Time: 11:30
  • Price: contact provider
  • Tel: 07775 920188
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Little Tiger Cubs (Martial Arts: 3 - 5 years)

Little Tiger Cubs is the unique and ground breaking Martial Arts training programme for children 3 to 5 years old.

  • Venue: Hengoed Community Centre
  • Time: 15:45 - 16:30
  • Price: contact venue
  • Tel: 07840 719773
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Melody Makers Women's Choir

Singing can be hugely beneficial for your health and wellbeing. If you want to join a Choir that is different from the more traditional!

  • Venue: Siloh Christian Centre, Ystrad Mynach
  • Time: 19:00 - 21:00
  • Price: contact provider
  • Tel: 07791 204282
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Netball (Tots)

Book your child space not to miss out. 3 - 6 years.

  • Venue: Sue Noake Leisure Centre
  • Time: 17:00 - 18:00
  • Price: contact provider
  • Tel: 01443 815511
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
New Modern Sequence Dancing

Lots of rhythms - gentle exercise - mental stimulation - good music - friendly company - great for all

  • Venue: Ystrad Mynach Non Political and Social Club
  • Time: 19:00 - 22:30
  • Price: contact venue
  • Tel: 01443 814399
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Park Run (5K) - Penallta

Park Run is a free community event where you can walk, jog, run, volunteer or spectate.

Every Saturday 9 am.

  • Venue: Penallta House, CF82 7PG
  • Time: 09:00
  • Price: FREE- Registration required via the website
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Park Run (5K)- Parc Bryn Bach

Park Run is a free community event where you can walk, jog, run, volunteer or spectate.

Every Saturday 9 am.

  • Venue: Parc Bryn Bach
  • Time: 09:00
  • Price: FREE- Registration required via the website
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Police Cadets

Develop your volunteering and personal development opportunities through the VPC. Have fun, exciting experiences and learn about policing.

  • Venue: Ystrad Mynach - Coleg y Cymoedd
  • Time: 17:30 - 18:30
  • Price: contact venue
  • Tel: 01443 816888
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Reading Group

Come and join our friendly monthly reading group to meet others with a love of books, a chance to socialise and chat and have discussions around books and favorite authors. we usually have a choose a new book each month from the library.

  • Venue: Ystrad Mynach Library
  • Time: 11:30 - 12:30
  • Price: FREE
  • Tel: 01443 812988
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Rhythmix Dance Class (4- 8 years)

Come along and get dancing -  UK and World Street Dance Champions

  • Venue: Cefn Hengoed Community Centre
  • Time: 09:30 - 11:00
  • Price: Charges apply
  • Tel: 07709 222424
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Royal Air Force Air Cadets

At No.2353 Squadron Ystrad Mynach, Royal Air Force Air Cadets, we cater for young people aged 12 (Year 8) to 17. 
Flying, gliding, shooting, archery, adventurous activities, cyber & STEM subjects are our main things on offer to cadets.
Mondays & Thursdays 1830-2130hrs

  • Venue: Rear of Central Street, Ystrad Mynach, CF82 7EN
  • Time: 18:30 - 21:30
  • Price: contact provider
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Rugby Tots (2 - 3.5 years)

Our fun, structured play sessions take children on a journey of sporting imagination with engaging and energetic coaches supporting them every step of the way whilst teaching how to catch, pass, kick, run with the ball and play as part of a team.

  • Venue: Hengoed Community Centre
  • Time: 09:40 - 10:10
  • Price: Contact provider
  • Tel: 0345 313 6714
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Rugby Tots (2 - 3.5 years)

Our fun, structured play sessions take children on a journey of sporting imagination with engaging and energetic coaches supporting them every step of the way whilst teaching how to catch, pass, kick, run with the ball and play as part of a team.

  • Venue: Hengoed Community Centre
  • Time: 09:00 - 09:30
  • Price: Contact provider
  • Tel: 0345 313 6714
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Rugby Tots (3.5 - 5 years)

Our fun, structured play sessions take children on a journey of sporting imagination with engaging and energetic coaches supporting them every step of the way whilst teaching how to catch, pass, kick, run with the ball and play as part of a team.

  • Venue: Hengoed Community Centre
  • Time: 10:20 - 11:05
  • Price: Contact provider
  • Tel: 0345 313 6714
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Rugby Tots (3.5 - 5 years)

Our fun, structured play sessions take children on a journey of sporting imagination with engaging and energetic coaches supporting them every step of the way whilst teaching how to catch, pass, kick, run with the ball and play as part of a team.

  • Venue: Hengoed Community Centre
  • Time: 11:15 - 12:00
  • Price: Contact provider
  • Tel: 0345 313 6714
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Senior Citizens Meals Menu

Senior Citizens Meals Menu at the Coopers

  • Venue: The Coopers, Ystrad Mynach
  • Time: 12:00 - 14:30
  • Price: contact venue
  • Tel: 01443 303022
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Singing for the Brain

Singing for the Brain is a stimulating group activity based on the principles of music therapy for people in the early to moderate stages of dementia and their carers.
The stimulating sessions bring people together in a friendly, fun and social environment. Sessions include vocal warm-ups and singing a wide variety of stimulating and new songs.

  • Venue: Holy Trinity Church, Ystrad Mynach
  • Time: 10:30 - 12:00
  • Price: FREE
  • Tel: 01495 221532
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Slimming World

"Personalised and Sustainable Weight Loss To Fit Around You And Your Lifestyle" 

  • Venue: Penallta Rugby Club
  • Time: 17:30
  • Price: contact provider
  • Tel: 07530 343 262
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Slimming World

"Personalised and Sustainable Weight Loss To Fit Around You And Your Lifestyle"
Three sessions: 7.30 am, 9 am and 10.30 am

  • Venue: Penallta Rugby Club
  • Time: 07:30
  • Price: contact provider
  • Tel: 07530 343 262
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Slimming World, Cascade

"Personalised and Sustainable Weight Loss To Fit Around You And Your Lifestyle" 

  • Venue: Cascade Community Centre
  • Time: 17:30
  • Price: contact provider
  • Tel: 07834 408172
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Smart Money Cymru - community bank

Smart Money Cymru is the fastest growing Community Bank in Wales - join us as a member today and enjoy a range of benefits.

  • Venue: Neuadd St Catwg Community Hall
  • Time: 09:00 - 10:30
  • Price: not applicable
  • Tel: 029 2088 3751
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Smoking Cessation Groups

Help Me Quit is a free specialist NHS service that provides support for smokers who want help to give up smoking. We run a group for all at Ysbyty Ystrad Fawr on Friday in the outpatients department and a special group for expectant mothers in the antenatal clinic  - appointments are need for both; contact us.

  • Venue: Ysbyty Ystrad Fawr, Ystrad Mynach
  • Time: 09:00 - 12:00
  • Price: FREE - appointment needed
  • Tel: 0800 08502219
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Summer Activities (4 -11 years old)

Free Summer Activities for children 4 -11 years old

  • Venue: Ystrad Mynach Library
  • Time: 11:00 - 12:00
  • Price: FREE
  • Tel: 01443 812988
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun

Super Strikers (2 - 4 years)

  • Venue: Penybryn Community Centre
  • Time: 17:15 - 18:00
  • Price: contact provider
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Taekwondo

Taekwondo leads to increase energy, better health and fitness, greater coordination, and higher self-esteem.

  • Venue: Hengoed Community Centre
  • Time: 16:30 - 17:30
  • Price: contact venue
  • Tel: 07840 719773
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Tai Chi

Tai chi is gentle and not strenuous. Benefits have been shown to include a positive effect on muscle strength, flexibility, and balance. Join us on a Friday morning

  • Venue: Hengoed Community Centre
  • Time: 10:00 - 11:00
  • Price: contact venue
  • Tel: 07840 719773
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Tai Chi

Tai chi is gentle and not strenuous. Benefits have been shown to include a positive effect on muscle strength, flexibility, and balance. Join our class on a Wednesday afternoon.

  • Venue: Hengoed Community Centre
  • Time: 14:00 - 15:00
  • Price: contact venue
  • Tel: 07840 719773
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
The FitYard

The FitYard Team provide community based fitness classes and activities for all ages. We are based in Cascade/Penpedairheol.

  • Venue: Cascade Youth Club, The Avenue, Penpedairheol, CF82 8BT
  • Time: 17:30 - 18:30
  • Price: £3 - individuals, £5 - couples per session
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
The FitYard - Running Club

Our Running Club - Great fun with great company. Come along and join us. It's a fun way to get fit and it's free. 
The FitYard Team provides community based fitness classes and activities for all ages. We are based in Cascade/Penpedairheol.

  • Venue: Cascade Youth Club, The Avenue, Penpedairheol, CF82 8BT
  • Time: 09:00
  • Price: FREE
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
The FitYard - Running Club

Our Running Club - Great fun with great company. Come along and join us. It's a fun way to get fit and it's free. 
The FitYard Team provides community based fitness classes and activities for all ages. We are based in Cascade/Penpedairheol.

  • Venue: Cascade Youth Club, The Avenue, Penpedairheol, CF82 8BT
  • Time: 18:00
  • Price: FREE
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
The FitYard - senior citizens class

We have classes on Senior citizens although they are suitable for everyone.
After classes we enjoy a cup of tea or coffee as a group and on Fridays we regularly visit a local cafe for breakfast

  • Venue: Cascade Youth Club, The Avenue, Penpedairheol, CF82 8BT
  • Time: 09:00 - 10:00
  • Price: £3 - individuals, £5 - couples per session
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
The Parent Network, Gelligaer

We bring parents together and involve them in giving their views and influence services for children and families.

  • Venue: Gelligaer Community Centre
  • Time: 12:30 - 14:30
  • Price: £1
  • Tel: 01443 875444
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
The Parent Network, Ystrad Mynach

We bring parents together and involve them in giving their views and influence services for children and families.

  • Venue: Siloh Christian Centre, Ystrad Mynach
  • Time: 09:30 - 11:30
  • Price: £1
  • Tel: 01443 875444
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Toddler Time, Ystrad Mynach

Meet other people also caring for toddlers, in a safe and welcoming environment. They can play with all the toys and equipment, such as slides, sensory trays, tunnels.

Suitable for Under 5's. 

Term time only.

  • Venue: Ystrad Mynach Library
  • Time: 10:00 - 10:45
  • Price: contact venue
  • Tel: 01443 812988
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Toddler Time, Ystrad Mynach

Meet other people also caring for toddlers, in a safe and welcoming environment. They can play with all the toys and equipment, such as slides, sensory trays, tunnels.

Suitable for under 5's.

Term time only.

  • Venue: Ystrad Mynach Library
  • Time: 10:00 - 10:45
  • Price: FREE
  • Tel: 01443 812988
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
URV Wanderers Mixed Walk

No registration, no fees - just turn up to meet a great bunch of people out to get a bit of exercise, some fun, and a chat over a cuppa at the Lakeside View Cafe.

  • Venue: Parc Cwm Darran - Deri
  • Time: 11:00 - 13:00
  • Price: FREE
  • Tel: Phil - 07312 101523
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Valley Taekwondo (mixed class)

Taekwondo leads to increase energy, better health and fitness, greater coordination, and higher self-esteem.

  • Venue: Sue Noake Leisure Centre
  • Time: 17:00 - 18:00
  • Price: contact venue for charges
  • Tel: 01443 815511
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Valley Taekwondo (mixed class)

Taekwondo leads to increase energy, better health and fitness, greater coordination, and higher self-esteem.

  • Venue: Siloh Christian Centre, Ystrad Mynach
  • Time: 17:00 - 18:00
  • Price: contact venue for charges
  • Tel: 01443 815511
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Welcoming Space
  • Venue: Evolution Fitness, Ystrad Mynach
  • Time: 17:00 - 20:00
  • Price: FREE
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Welcoming Space

Welcoming spaces are public spaces or buildings where people can keep warm and safe.
Each space offers a range of services. These may include Wi-Fi access, toilet facilities and refreshments.

  • Venue: Ystrad Mynach Library
  • Time: 14:00 - 18:00
  • Price: FREE
  • Tel: 01443 812988
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Welcoming Space

Welcoming spaces are public spaces or buildings where people can keep warm and safe.
Each space offers a range of services. These may include Wi-Fi access, toilet facilities and refreshments.

  • Venue: Ystrad Mynach Library
  • Time: 14:00 - 17:00
  • Price: FREE
  • Tel: 01443 812988
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Welcoming Space
  • Venue: Evolution Fitness, Ystrad Mynach
  • Time: 11:00 - 14:00
  • Price: FREE
  • Tel: 01443 315260
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Welcoming Space, Siloh Christian Centre

Welcoming spaces are public spaces or buildings where people can keep warm and safe.
Each space offers a range of services. These may include Wi-Fi access, toilet facilities and refreshments.

  • Venue: Welcome Space, Siloh Christian Centre
  • Time: 12:00 - 14:00
  • Price: Free
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Welcoming Space, Ystrad Mynach Library

Welcoming spaces are public spaces or buildings where people can keep warm and safe.
Each space offers a range of services. These may include Wi-Fi access, toilet facilities and refreshments.

  • Venue: Ystrad Mynach Library
  • Time: 09:30 - 13:00
  • Price: Free
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Yoga

Come and join in. Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; and relaxes the mind.

  • Venue: Neuadd St Catwg Community Hall
  • Time: 10:00 - 11:00
  • Price: contact venue
  • Tel: 01443 833123
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Yoga

Come and join in. Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; and relaxes the mind.

  • Venue: Neuadd St Catwg Community Hall
  • Time: 10:00 - 11:00
  • Price: contact venue
  • Tel: 01443 833123
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Yoga

Come and join in. Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; and relaxes the mind.

  • Venue: Shapelles, Ystrad Mynach
  • Time: 20:15 - 21:00
  • Price: contact venue
  • Tel: 01443 815909
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Yoga - Hatha Flow

In the classes we work with movement, breath and visualisation.
Learn the benefits of combining all three and finding a way that Yoga works for your mind, body and spirit.

  • Venue: Hengoed Community Centre
  • Time: 19:00 - 20:00
  • Price: contact venue
  • Tel: 07840 719773
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Ystrad Mynach & district mixed choir

Singing is great for your wellbeing and health - come and join us!

  • Venue: Siloh Christian Centre, Ystrad Mynach
  • Time: 19:30 - 19:45
  • Price: contact venue
  • Tel: 07880 791420
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Ystrad Mynach Male Choir

Singing can be hugely beneficial for your health and wellbeing. Ystrad Mynach Male Voice Choir was formed in 1964 and sings a wide repertoire suitable for any occasion. 

  • Venue: Bethany Chapel, Ystrad Mynach
  • Time: 19:15 - 21:00
  • Price: contact provider
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun

Ystrad Mynach Pensioners Group

Ystrad Mynach Pensioners Group

  • Venue: Ystrad Mynach Scout Hall
  • Time: 14:00
  • Price: contact provider
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
Zumba

Great tunes and routines to improve body shape through cardio and toning!

  • Venue: Hengoed Community Centre
  • Time: 18:30
  • Price: contact venue
  • Tel: 07840 719773
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun